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Categories
Tag Archives: featured
Sabotage
First you think it. Then you act on it. Then you become it. That’s an age old adage for change. The concept is that you have to think about what you want to accomplish in life. How do you want … Read More
Don’t let the devil on your shoulder set you back
You’re working hard and have worked hard to lose the weight, change the your lifestyle and make healthier choices. Time goes by and you hit a wall or a point of temptation or a plateau weight wise. Don’t be sucked … Read More
Musical Motivation
Nothing worse than arriving to the gym without your ipod or ipod isn’t charged! What a bummer. What’s one to do? Turn around and leave the gym? Not likely. Hang in there without the pumping of earbuds! Try to tune … Read More
IN MY FATHERS EYES
WORDS OF WISDOM FROM MY BELOVED FATHER WHO HAS PASSED As a young woman turning 18 my Father gave me something VERY SPECIAL to keep and reflect on throughout my life. At the time I knew I liked the message … Read More
How to Get Buns of Steel
For the first time ever, LuxuryHolistics is posting an article written by a guest blogger, Kimberly Truman for today’s Fitness topic. She has been in the fitness industry for over 20 years, and is a well-known private trainer and lifestyle … Read More
Happiness in Being
Many have the jaded mindset that money and social status can lead to true happiness for one’s future; however, a mind focused on the future is set up for repeat failure. It causes one to repeatedly focus on “what could … Read More