Welcome to my website! I am so excited to share this journey with you. I am zealous about life and connecting with people, empowering you to live a life that is purposeful, passionate, active, and healthy in mind and body. I believe it is important to be there as your Instructor and Wellness Coach to guide and teach, as well as to share knowledge with compassion, character, and integrity. I will be there with a realistic mindset knowing that there are no shortcuts and quick fixes, and with constant encouragement along your journey by helping you to remember, IF NOT NOW, WHEN?