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Author Archives: Kim Truman
Makeover Monday: Get Moving! – Examiner.com
Examiner.com The current artic weather throughout the US can really put a damper on all the good intentions we have for working out. Still we can’t allow these torturous winter months to create an obstacle to living a healthy … Read More
Four Weeks to Fat Loss – Oxygen Magazine
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Parent’s Habits and Children- By Kim Truman
Parents, How you live your life, and the choices you make for your lifestyle plays a big influence on your children and their personal health for years to come. 1. Be a role model-Be Active, Eat Healthy, Live Happy! … Read More
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Celebrity trainer Kim Truman’s workout philosophy – Woodstock Sentinel Review
Celebrity trainer Kim Truman has the good fortune to be able to count actor Kevin Sorbo among her clientele. Celebrity trainer Kim Truman has the good fortune to be able to count actor Kevin Sorbo among her clientele. She calls … Read More
Ways to Keep Pregnant Clients Exercising Safely- American Fitness
These days, more and more women are starting or maintaining fitness routines during pregnancy. While all fitness certifications cover the basics on how to modify exercises to accommodate pregnant participants—you probably know she shouldn’t lie on her back or belly—you … Read More
Take your workout outdoors – Chicago Tribune
Take your workout outdoors By Danielle Braff, Special to Tribune Newspapers When the sun is shining, there’s not a cloud in a perfectly blue sky and your children are begging you to play outside instead of going to the … Read More
Sexy Legs in Only Two Steps – Examiner.com
May 30, 2014 Now that the weather is getting warmer, skirts are getting shorter. This summer instead of worrying about whether you are going to be able to strip down and show off those gams get active now and get … Read More
Celebrity trainer Kim Truman’s workout philosophy – Calgary Sun
Calgary Sun BY CARY CASTAGNA,QMI AGENCY Celebrity trainer Kim Truman has the good fortune to be able to count actor Kevin Sorbo among her clientele. She calls the once-musclebound star of the hit TV series Hercules: The Legendary Journeys “a good … Read More
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Celebrity trainer Kim Truman’s workout philosophy – Edmonton Sun
Edmonton Sun BY CARY CASTAGNA,QMI AGENCY Celebrity trainer Kim Truman has the good fortune to be able to count actor Kevin Sorbo among her clientele. She calls the once-musclebound star of the hit TV series Hercules: The Legendary Journeys “a good … Read More
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