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Categories
Category Archives: Articles
Inventing a Future Free from Lung Disease
AMERICAN LUNG ASSOCIATION PRESIDENT’S RESEARCH REPORT Why is Lung Disease Research Vital? • Last year, nearly 221,000 new cases of lung cancer were diagnosed • Sixty percent of people diagnosed with lung cancer die within one year of diagnosis • COPD is the third leading … Read More
Posted in Articles
216 Comments
101 Greatest Running Tips
Women’s Health 101 Greatest Running Tips By Mark Will-Weber “Stop fighting it!” That’s what a fellow marathoner yelled at me years ago in the middle of a very windy out-and-back marathon run. “Don’t fight the wind, man,” he said. “Wait until … Read More
Posted in Articles
36 Comments
Q&A Session With Fitness Pro Kim Truman
Two Belles, Four Biceps and the Pursuit of Fitness Kim Truman comes from a soccer and professional dance background. She graduated with a major in Film Production and minor in Theatre/Dance. After many years working in the film industry and … Read More
IN MY FATHERS EYES
WORDS OF WISDOM FROM MY BELOVED FATHER WHO HAS PASSED As a young woman turning 18 my Father gave me something VERY SPECIAL to keep and reflect on throughout my life. At the time I knew I liked the message … Read More
Happiness in Being
Many have the jaded mindset that money and social status can lead to true happiness for one’s future; however, a mind focused on the future is set up for repeat failure. It causes one to repeatedly focus on “what could … Read More