Monthly Archives: June 2015

9 Fun Family Fitness Activities – Sparkpeople

Sparkpeople   The family that gets active together, stays together. Bringing the family together for a day or an afternoon of movement is both fun and offers an opportunity to stay connected even when schedules are hectic. Plus, you’ll be … Read More

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The Benefits of Working Out While Pregnant – Examiner.com

Examiner.com If you have been on the internet at any point in the last three months you might have come across the story of the model while pregnant posted pictures of her very toned abs. It drew quite a bit … Read More

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